I've been doing this 'running' thing for 7 weeks now and I have one question.
Is it possible to break your tailbone on the treadmill? Because I may have to sue my local YMCA for having such a violent treadmill in the fitness room.
I don't know what it has against me. I'm doing the best I can. I'm nice, I don't sweat all over it and then leave it like that...all covered in bodily fluids making it entirely untouchable like some other people.
This is a good place to laugh at me, but before we laugh at me can we say 'Wow' at me?
Today I ran 2 miles in 23 minutes...and this included a 4 minute walking warm up! Of course I broke my tailbone doing it and I screamed obscenities at that horrible treadmill the entire time. (I really do hate that machine and the feeling appears to be mutual.)
Now let's laugh at me.
In 1997 I decided to try running on the treadmill. I started the belt and I really had no idea how fast the belt goes when one is running. So I decided to make it go very, very fast.
For contrast, I now run at about 6.3 miles per hour. It's a pretty fast pace (for me) that I've worked up to over the last 7 weeks. That day I decided to try running on the treadmill I set the belt at a super sonic 8.0 miles per hour. I think it was the 'Running From A Rapist' setting on the machine.
I was really running.
I'm listening to my walkman and it's clipped on my shorts and I'm keeping up with the belt, only through my music I start hearing this loud banging sound. I'm subtly looking around as I keep running...really fast.....wondering what the hell that banging sound is. I notice people are looking at me and I'm wondering why. Haven't they seen anyone running from a rapist before?
Suddenly I realize the entire treadmill is shaking violently and I then realize it is my pounding feet causing the banging sound echoing through the entire gym.
Only the minute I realize it's me making that sound my walkman falls right off the waistband of my shorts and crashes onto the very fast moving belt on the treadmill. Upon impact the batteries come shooting out, spraying the fitness room like bullets. Everyone ducked.
I didn't duck, I tripped on a battery. This sent my body flying like a rag doll against the wall behind the treadmill.
After the initial impact I was faced with a horrible dilemna. How can I possibly save face now that I've been literally flung from the treadmill?
I considered screaming for management and threatening a lawsuit...but that seemed a little 'showy'. I considered running from the room away from that horrible place forever!!!!!!
Which would have been a very wise choice all things considered.
Instead I picked up my walkman and my body and I mounted the treadmill again and silently begged it not to throw me. To assure that didn't happen, I set the speed at a matronly 3.0 miles per hour and pretended none of it ever happened.
When I started this new 'running' thing, I set the treadmill at 3.8 miles per hour and I wear protective gear, you know, for safety's sake. Yes the 60-something ladies were walking faster than I was running and yes they were laughing at me, but I don't think anyone would be laughing when my batteries become high speed projectiles and are lodged in their foreheads.
It would be nice if the treadmill and I could start getting along now.