A twenty minute nap: also good.
I decided to try the 30 Day Shred after seeing a few people talking about it on Twitter. I am inherently lazy of course and I have come to accept that this combined with my love of calorie heavy beer is going to keep me on the slightly overweight side of curvy for the rest of my life.
I've learned a little more about how to dress my body considering this and I feel okay about the way things look on a day to day basis. Besides when I was skinny I didn't have boobs so six of one, half dozen of the other. Or...well you get what I'm saying.
Still, I don't really want to gain more weight and I also find that if I am at least moderately active I feel more confident about the state of my body and who doesn't like to feel confident?
I've toyed around with lots of different workouts and I have hated them all. When I heard the Shred lasted 20 minutes I thought, "Well it'll suck like everything else but at least it's only 20 minutes. I can do anything for 20 minutes."
And I can, I do. I've been using this tape for more than 30 days now, of course not in a row and I am pleased with how fast my endurance increased and you really can't beat 20 minutes.
But Holy Shit I want to kill someone every time I do this stupid thing. I spend about an hour or two talking myself into doing it again. Then another 30 to 45 minutes after the fact willing myself not to pass out. I try to convince myself that if I ride my bike four miles it's "just as good", even though I know it's not. I'll skip the work out today, I say to myself, I'm folding laundry! That's almost as good, I'll just climb the stairs 50 times while I do it.
My mantra is, "Anything For 20 Minutes" The problem is, about 5 minutes in I think, "I really could do anything for 20 minutes, like sit here watching this stupid workout while eating a spoonful of peanut butter. Or I could read a book for 20 minutes. Or I could have sex for 20 minutes. Or I could stick a fork in my eye for 20 minutes. Anything that is not this."
It's very motivating.
There's gotta be an effective way for me to be active that won't require a lot of time, won't make me miserable and that I'll look forward to doing.
In Puerto Rico with Maggie, we'd end each day in the pool gently swimming/walking back and forth across the pool for hours while chatting and waiting for the bats to dive bomb our heads forcing us out. And yes we had drinks in our hands a lot (almost all) of the time but still.
I guess we need a pool. And bats.
(Yes, I'm still on level one.)









